Everything About Dukan Diet
What’s a Sunday without a stack? I am enjoying this gloomy morning so far. After the gym and laundry, I needed some good fuel. Made a new pancake recipe…it’s a combination of @ottos_cassava_flour, @bobsredmill...
Post by @grapestocrepes . I hate the term “cheat day!” Give me a 🙌🏻 if you agree! . Eat what you want in moderation and don’t ever deprive yourself. If you want to eat...
Both filling, both with adequate protein to keep you full and the lower calorie dish has just as much food as the dish on the left. There is no need for big dietary restrictions...
Smoothie Saturday over here and all sunshine—no blue(bs)! How is everyone this morning?? Any fun plans for be weekend? Last night I got Japanese hot pot with two of my best friends…one of my...
PSA: hunger is your body’s way of letting you know that you’re running low on fuel 🌻 Post by @charlotttequeen ✨ ⠀ ⠀ When you’re hungry, you need 👏🏼 to 👏🏼 eat 👏🏼 something!...
Can someone hand me a fork? I think I might need one as soon as this picture is taken and I lose all balance! 🙃 DOUBLE DECKER SUNDRIED TOMATO 🍅 AND MUSHROOM 🍄 TUNA...
Hey ladies! Packing your lunch for work doesn’t have to be complicated.🥑🧀 . This right here is a very filling and satisfying lunch. And guess what, it didn’t take much time make! . Ingredients:...
Protein is the main macro that us fee satisfied. So, if you are super hungry then including at least 10g of protein in your snack will be a way to keep you fuller for...
Just. Say. ❌ NO. ❌ . 1️⃣ Firstly, these “sugar detoxes” will 🔥 backfire 🔥. This has been shown in multiple studies where access to sugary substances were removed or limited and when access...
Follow @confessionofadietitian for more such amazing posts ❤️Melissa is a registered dietitian of 15 years and can curate meal plans. Email melissarifkinnutrition@gmail for pricing details. Caters to clients world wide. 💚 – I’m not...
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