For longer life, eat these 4 healthy fats, avoid these 6 bad ones

by · May 30, 2019


One thing you can afford to eliminate from your diet? Fatty cuts of beef, pork (including processed meats like bologna, salami).



Source by todayshow

ALSO READ  Fast Dinner: 15 minute recipes for your after-work hours

Tags:

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...