10 TIPS FOR MEALPREP SUCCESS Only at @mealplans 1⃣ Brainstorm a plan a…
10 TIPS FOR MEALPREP SUCCESS
Only at @mealplans
1️⃣ Brainstorm a plan ahead of time! Step by step a plan goes a long way
2️⃣ Enter brain storm in MFP- see how it fits
3️⃣ Shop from MFP/check your inventory
4️⃣ Prioritize- what items will take the longest? Start those first! What items have cook times? What can you do/chop while stuff is cooking.
5️⃣ Group all ingredients together so you’re not rushing around- they’ll be ok for a bit out of the fridge!
6️⃣ Lay out all your containers AND lids before you start
7️⃣ Start with a clean workspace/sink and an empty trash
8️⃣ Have all dishes/utensils clean and available
9️⃣ Hand towel! You’ll have to wash your hands several times!
? You don’t have to do everything all at once- I usually chop a watermelon or boil eggs the night before
#mealprep #sundaymealprep #recipes #healthyrecipes #foodprep #foodprepping #calories By @samanne.fit
