21 Foods That Trigger Mucus Production (and 21 Foods That Reduce It) . Made by …
21 Foods That Trigger Mucus Production (and 21 Foods That Reduce It) .
Made by @healthyfoodadvice
Our body’s production of mucus is actually meant to keep us healthy as it serves as a sort of sticky tape that collects dust, bacteria, and other potentially harmful airborne particles so our body can get rid of these things more easily before they have a chance to settle into our lungs.
However, if you have chronic obstructive pulmonary disease (COPD), mucus production is often so excessive that it can actually hurt your health. .
There are certain foods that, when eaten, can cause our bodies to produce even more mucus than ordinary or thicken the mucus that is already created, causing havoc in a different way. Therefore, avoiding these items can help ease the chronic mucus problems typically experienced with COPD.
With that thought in mind, here are 21 mucus-causing or mucus-thickening foods to consider removing from your diet:
Corn and corn products
So what’s left to eat?
Foods That Reduce Mucus
While it may seem like you can’t eat anything because all of the major food groups have already been wiped out, there are actually some foods left that have the ability to reduce your mucus production.
Here are 21 of them:
Honey or agar
If you or a loved one suffers from a chronic disease like COPD, emphysema, pulmonary fibrosis or other symptoms of lung disease, the Lung Institute offers a variety of cellular treatment options.