7-Day Diabetes Diet Dinner Plan

In this 7-day diabetes meal plan, we include recipes with a healthy balance of complex carbohydrates, lean protein, heart-healthy fats and plenty of veggies. Each meal in this plan contains 2-3 carb servings (that’s 30-45 grams of carbohydrates), to help keep blood sugars in check. #diabetes #diabetesfriendly

Source by eatingwell