Here are Five 1500 Calorie Meal Plans *Swipe to see all 5! Calories + details be…
Here are Five 1500 Calorie Meal Plans✨?✨ *Swipe to see all 5! Calories + details below 🙂 x
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These are High Volume to Keep you Satisfied everyday?
Any questions? Please ask below?
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? DAY1️⃣ = 1548 CALORIES
•Breakfast – 318 Calories
⠀Eggs with ???
•Summer Salad – 242 Calories
⠀Spinach, Nuts, ?
•Grilled Chicken Stripes – 545 Calories
⠀Chicken, 75g with??
•BBQ Chicken – 443 calories
⠀150g ?????
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?DAY2️⃣ = 1787 CALORIES
•Brunch – 347 Calories
⠀Feta Berry Chicken Salad?
•Superfood Bowl – 406 Calories
⠀ Feta with 50g? 75g? 75g???
•Spicy Steak – 346 Calories
⠀ 90g Steak ? Sriracha Sauce
•Chicken & Veggies – 373 Calories
⠀ 240g Peas with 125g???
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?DAY3️⃣ = 1982 CALORIES
•Breakfast Oatmeal – 511 Calories
•Avo Salad – 568 Calories
•Quinoa Beef Bowl – 406 Calories
⠀ 50g ? 100g Quinoa 50g? 100g?
•Chicken & Asparagus – 497 Calories
⠀ SP mash, 150g? with vegetables
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?DAY4️⃣ = 1536 CALORIES
•Oatmeal & Fruit – 626 Calories
⠀ 50g Oats Milk ????
•Greens & Couscous – 312 Calories
⠀ Chickpeas, Couscous, Sprouts with ????
•Chicken & Veggies – 302 Calories
•Grilled Stripes – 296 Calories
⠀ Roasted? with grilled?
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?DAY5️⃣ = 1694 CALORIES
•Granola Oatmeal & Fruit – 608 Calories
•Superfood Salad – 440 Calories
•Grilled Fish with Hoisin Sauce – 240 Calories
•Chicken Salad – 406 Calories
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Hope you found these Meal Plans useful:)
Pictures by @healthymealsberlin
Happy cooking ⠀
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