HOW TO LOSE FAT WITH A 9-5 JOB* ⠀⠀⠀ •⠀@squatguide Is your schedule making it har…


HOW TO LOSE FAT WITH A 9-5 JOB* ⠀⠀⠀
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Is your schedule making it hard for you to burn fat and get leaner? ⠀
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I understand… I’ve been there. But it doesn’t have to be this way.⠀

With a simple yet solid eating routine in place, you’ll increase your adherence to the diet and lose fat every week pretty much effortlessly.⠀
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The routine needs to be customized to your goal and lifestyle to increase your chances of success.⠀
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Here you have an example of possible eating routine for someone working a regular 9-5 job.⠀
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Depending on your lifestyle and schedule, it may be ideal for you or it may not. I chose this one because, based on my own experience and that of my coaching clients, I found it works great for many people.⠀
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If you are working a 9-5 and aren’t currently following a proper nutrition & training plan, give this schedule a try and let me know how it goes.⠀
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If you have any question about this particular routine, comment below.⠀

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I hope this helps! ⠀
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*⠀by @oualidzaim



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