Slimming with almonds: That's the easy way to save 1000 calories


Almonds for the Lean Line 60 grams of almonds a day are the perfect daily dose A refreshing smoothie melon with 34 calories per 100 grams is the perfect slimming partner in almond muesli and a good base for almond smoothies. Puree 200 g of melon with 100 ml of water, 100 ml of almond milk and 2 tablespoons of ground almonds.



Source by kschulze204

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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