Stay informed with all your favourite Foods! BREAD In terms of calories, white …
Stay informed with all your favourite Foods!??? ? BREAD?
In terms of calories, white bread is similar to wholemeal & rye. Therefore, you won’t necessarily manage weight better by consuming brown, despite it being less refined. The key difference=fibre.
⠀ I really hope you enjoyed this post!
Thanks @thefitnesschef_ for this information. I hope you all have a great weekend. Any questions please ask below?