||Brigadeiro Dukan|| Fase: A partir da cruzeiro. Atenção: Cacau é tolerado. Obs:…

🥗 Dukan Diet Lunch Ideas – Delicious, Protein-Packed & Easy! 🍗 Lunchtime on the Dukan Diet doesn’t have to be boring! Whether you’re in the Attack Phase (AT) or further along, these meals are high in protein, low in carbs, and full of flavor to keep you satisfied and on track. 💡 TIP: Always meal…

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[ad_1] || Australian Dukan Pancake || Recipe. INGREDIENTS: 1 tablespoon skimmed milk, 1 egg, 2 tablespoons water, 1 tablespoon cocoa powder 100%, 2 tablespoons oat bran, 1 tablespoon butter essence dessert, 1 teaspoon of culinary sweetener. . PREPARATION: Pass the egg in a sieve. Bring all ingredients to a bowl and blend until smooth. Pour…