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If at first you don’t succeed, laugh it off.. and try again. ?? ??♀️. #crossfit #crossfitgames #weightlifting #overheadsquat #heavy #strength #weights #barbell #girlswholift #girlswithtattoos #abs #dontgiveup #motivation #fitness #workout #training #fitnessmotivation #justdoit #personaltrainer #coach #gym #wanderlust #bali
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Hey everyone! Happy Sunday! I hope you are all having a fantastic weekend so far. I started my day with a refreshing bike ride along the water, followed by a visit to Trader Joe’s. Originally, I had planned on attending a spinning class, but when I stepped outside and felt the decrease in humidity, I…
Don’t get me wrong- I think fitness trackers are great for motivation and they’re great to ‘draw a line in the sand’ so you can gauge overall increases or decreases in activity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But unfortunately they can be inaccurate. Shown here are a few of the main reasons why. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A few tips: – Fitness…
Pad Thai inspir(alized)ed salad on this Friday afternoon! Got a hankering for some Asian today. Sooooo I threw together this bowl of goodness in no time! Filled my bowl with @organicgirl arugula, spiralized summer squash and sweet potato, red cabbage, red peppers, roasted mushrooms, red onion, broiled tofu, chopped almonds, cilantro, lime, red pepper flakes…
Good Morning ☀️ and happy Friday beauties ❤️ The days have been throwing me off all week. Starting to really feel like fall, and with that I did some baking this week…including using up some of those ripe bananas ? I had laying around. Made some delicious GRAIN-FREE and NUT-FREE banana bread. It came out…
Happy Tuesday, beautiful souls! I hope you’re all having a fabulous day so far. My morning has been a whirlwind of activity, but I’m excited to tackle the task of packing up my apartment later today. But before I dive into that, I’m meeting up with a friend for a much-anticipated sushi date ?. I…
Advance ABS workout. ▶️▶️▶️LANDMINE ABS WT???? #absworkout#instagood#gymaddict#fitnessjunkie#fitspo#fitfam#healthy#lifestyle#sixpacks#landmineabsworkout#landmine#workoutmotivation#fitness#motivation#igfitness#fitstagram#ripped#instafit#advanceabs#strongcore#functionaltraining#obliques#crunch#bodybuilding#girlwholifts# Source ALSO READ rob tone, damn phones #happysunday #fitness #fit #fitgirls #bootybootybooty #l…