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お一人様ランチ?
白ねぎ青ねぎたっぷりかけて?
無水鍋だけど、けっこう水分でるから、〆は雑炊ではなく豆腐のあんかけにしたよ?
昼からちゃっかり〆まで食べてるけど、今日から気持ち新たにヘルシー料理頑張る?
#今度は何日もつかな#三日坊主ダイエット#diet#一人鍋#ひとり鍋#お一人様ごはん#ひとりごはん #無水鍋#ポン酢#healthyfood#healthymenu#糖質制限#ダイエット仲間募集#低糖質#ロカボ#麻生式 #ダイエットは今日から#ストウブ#staub#ストウブ14cm #野菜たっぷり#簡単レシピ#痩せたい#痩せない#むしろ太った#綺麗になりたい
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COOK HEALTHIER: Easy Swaps for a Lighter Meal 🍝✨ Love a comforting bowl of pasta but want to cut back on calories? Here’s how you can lighten up your meal without sacrificing flavor! 🔥 The Original Bowl 🍽️ ❌ 180g regular mince❌ 1 tsp oil for cooking❌ 15g Parmesan❌ 1 cup cooked pasta The Healthier…
[ad_1] You should definitely try these vegan Spanish croquettes. #vegan #croquettes #spanishrecipes [ad_2] Source by veganguidetothegalaxy ALSO READ Protein is the main macro that us fee satisfied. So, if you are super hungry the…
[ad_1] ? Still struggling to get into ketosis ? Try our new program(the 28-Day Keto Challenge) is a well-crafted plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to…
Protein balls can be a convenient option but if you’re super hungry then they tend not to have the volume or protein required to make you feel full. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatforhealth #healthytips #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #notadiet #healthychanges #weightlosstips…
[ad_1] WAFFLE WEDNESDAY: French Fry Edition ? RANCH SEASONED WAFFLE FRIES and GARLIC GHEE SCALLOPS! Happy HUMP DAY loves. I made a pit stop at Trader Joe’s yesterday and picked up some jumbo sea scallops. HIGHLY RECOMMEND! I decided to pull out my waffle fry cutter today and make some fries in the air fryer….
[ad_1] ? Creamy Stir Fry Recipe: yield: 2-4 1/2 cup uncooked rice (100 g) Fried red onions mushrooms peas chickpeas avocado 2 tbsp coconut oil 4 cloves of garlic, minced 1 handful fresh parsley, finely chopped 1/8 tsp cayenne powder 2 tbsp tamari or soy sauce Sesame seeds for garnish (optional) instructions Cook the rice…