HOW MUCH AVO?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While Avo is oh so healthy, if you’re trying to achieve the calorie deficit needed to lose weight then it’s best to moderate your portion size
• Aim for 1/4 large or 1/3 small max ??
Similar Posts
BASIC #CHIAJAM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Cover base of a saucepan with 1-2cm of water. 2. On …
BASIC #CHIAJAM ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Cover base of a saucepan with 1-2cm of water. 2. On medium heat, add 4Tbsp chia seeds and cook until the seeds ‘swell.’ 3. Remove chia seeds from saucepan (water all needs to be absorbed) and 2 cups of defrosted frozen berries ? and start to mash as they cook. 4….
Nutritious Fried Rice
Healthy Fried Rice ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?On the left • 1 1/2 Cup Brown Rice • 1/4 Capsicum • 1/4 Cup Peas • 1/2 Cob Corn • 1/2 Egg • 2 Tbsp Soy Sauce • 1/4 Carrot • 180g chicken • 2 tsp Oil ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?On the right • 1/2 Cup Brown Rice • 1/2 Cup Cauli…
Ah bu sandvicler! Atolye zamanlarindan elinden . . . . . . . …
[ad_1] Ah bu sandvicler! Atolye zamanlarindan @ebruatlan elinden✨ . . . . . . . #sandwich #sandwiches #foodstyling #foodphotography #foodphotographer #styling #healthyfood #healthylife #bread #tomato #stilllife #healthybreakfast #latebreakfast #photooftheday #vscocam #workshop #stylingworkshop #foodie #delishious #onthetable #onthetableproject [ad_2] Source ALSO READ Healthy and Delicious Desserts: Sweet N’ Healthy Recipes for a Guilt-Free Indulgence
สวัสดีวันจันทร์ค่ะทุกคนน นานๆมาทีทักทายกันหน่อยให้ชื่นใจจ . ช่วงนี้ไม่ได้ทำอาหาร…
[ad_1] สวัสดีวันจันทร์ค่ะทุกคนน นานๆมาทีทักทายกันหน่อยให้ชื่นใจจ . ช่วงนี้ไม่ได้ทำอาหารกินเองเลย เพราะออกต่างจังหวัดรัวๆ เลยไม่มีอาหารให้อัพเบยย?? #healthyfood #healthymenu #bookiehealthygirl #goodfoodgoodhealth [ad_2] Source ALSO READ Healthy and Delicious Desserts: Sweet N’ Healthy Recipes for a Guilt-Free Indulgence
latest adventure with @natalievanderhaak: conquering a 54km loop
Another epic walk with @natalievanderhaak. 54km loop on the Great South West Walk, Victoria ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A mix of Stunning beach, forrest & scrub. Plenty of Koalas, Kangaroos, Wallabys, Echidnas, leeches and whatever animals were scurrying around our tent all night long on day 1! ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Big effort but very rewarding ?? Walking buddy @natalievanderhaak…
Wrap avec du Philadelphia, de la salade, de la truite fumée, du concombre et de …
[ad_1] Wrap avec du Philadelphia, de la salade, de la truite fumée, du concombre et de la mozzarella. Bon app’ ☺️ . . #wrap #light #leger #ideesrepas #ideesrepaslight #ideesrepasregime #instaregimeuse #instaregime #dietfood #instafood #nopainnogain #regime #regimeuse #perdredupoids #alimentation #mangermieux #mangermoins #minciravecplaisir #reequilibragealimentaire #weightloss #stopauxkilos #obesite #motivee [ad_2] Source ALSO READ Healthy and Delicious Desserts: Sweet…