While Avo is oh so healthy, if you’re trying to achieve the calorie deficit needed to lose weight then it’s best to moderate your portion size
• Aim for 1/4 large or 1/3 small max 🥑🥑

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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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