Subscribe to be the first to learn about a new recipe. Sign up today!
5 ways to save cals without missing out!
Do you have some strategies like these?
Share below.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#volumeeating #volumetrics #eatforvolume #highcalorie #eatwell #healthyeating
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
EATING FOR YOUR GOALS ?? whether you’re cutting, bulking, maintaining or just chilling it’s so important to ENJOY your food over anything. Great post from @charlotttequeen ? . We’re taught to be so afraid of calories and carbs, when in reality food is fuel and we need it to function ? Right now I am…
Happy Friday babes! A little flapjack action for Flapjack Friday ?This combo was sooooo good!! Made some of my grain-free banana bread pancakes, layered them with sliced peaches and topped with strawberry ? chia jam made with @salbachia chia seeds, Carob sauce made with carob powder mixed with @julianbakery egg white protein and water, @so_delicious…
Sweet potato sandwiches for breakfast ? Haha that can be a thing- right? ? Made these little mini sweet potato sandwiches this morning with prepped sweet potatoes ?? This plate was ready in less than 5 mins ?? I didn’t heat up the sweet potatoes but you easily could! I am so glad I had…
Who loves pasta? While regular pasta is absolutely a healthy option, if you are looking for more protein or fibre in your life then @SanRemoPasta have just launched two excellent options for you. Pasta Pro – the scoop: – One cup of cooked Pasta Pro provides 30.1g of protein which is the amount you would…
One Day of Eats ? New full day of eating to end up this long weekend ? If you’re curious about the recipes, they’re all on my feed and/or blog ? Hope you all have a great evening guys!⠀ ?? Un jour de Food Healthy ? Nouvelle journée dans mon assiette pour bien terminer ce…
EASY AS GRILLED VEG SALAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Grill up veg of your choice (we used asparagus, 1/2 a zucchini (AKA courgette), 1/2 capsicum (AKA pepper) and some mushrooms) • 1/2 can chickpeas • 2 cups rocket (AKA arugula) • 1/3 cup cooled quinoa • Dressing of equal parts olive oil, Apple cider vinegar and lemon…