A few simple changes in a beef stir fry can make a massive difference. I haven’t…
A few simple changes in a beef stir fry can make a massive difference. I haven’t done a #spotthedifference for a while. Are there any meals you’d like to see done like this? Comment below if so.
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On the left:
?200g lean steak
?1 cup rice
?1 cup non-starchy veg
? 2 tsp oil for cooking
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On the right
?100g lean steak
?1/2 cup rice
?3 cups non-starchy veg
?1tsp oil for cooking ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Side in both is garlic, ginger, oyster sauce, soy sauce and chilli.
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#eatforhealth #healthytips #weightlossjourney #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #notadiet #healthychanges #weightlosstips #volumeeating ⠀⠀⠀⠀⠀⠀⠀⠀⠀
