• Plums are in season in Aus and a super option. Some of the bonuses:
✔️Dark skin plums are rich in anti-oxidants
✔️Plums may help with bowel regularity because they not only contain plenty of fibre, but they also contain sorbitol and dihydroxy-phenyl isatin which help stimulate GI activity. **Sorbitol can cause IBS symptoms in those who react to the polyols foods (‘P’ foods in a low-FODMAP diet)
• As with all fruits- you should not be concerned about the sugar because it’s bound up with fibre and so many good nutrients
Hope this alleviates any concerns about plums @ricky_ardila 👍🏽

Ah, the age-old debate of whether pineapple belongs on pizza. It’s a topic that has divided pizza lovers for years, creating rifts in friendships and sparking heated arguments at family gatherings.

Some say that the sweet and tangy flavor of pineapple adds a unique twist to the savory goodness of pizza, creating a perfect balance of flavors. Others argue that fruit has no place on a pizza, and that pineapple should be reserved for fruit salads and pina coladas.

But let’s not forget the real victims in this debate – the poor pizzerias caught in the crossfire. Imagine the dilemma of a pizzeria worker dealing with a customer who requests pineapple on their pizza, only to be met with groans of disapproval from the rest of the staff. Talk about a sticky situation!

In the end, whether you’re a pineapple pizza enthusiast or a staunch opponent, one thing is for certain – this debate isn’t ending anytime soon. So next time you order a pizza, remember to choose your toppings wisely. After all, you wouldn’t want to be the one responsible for causing a pizza-induced family feud.

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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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