After a quiet few weeks on here I was quite shocked at how many of you have mess…

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After a quiet few weeks on here I was quite shocked at how many of you have messaged me for my fried rice recipe after my post last night…. so here it is….. also before we start, I’m not a weighing and measuring kinda girl unless it’s absolutely essential so a lot of the time I do genuinely just guess everything…… I cook my rice, which is normally basmati as I find it tends to stick the least, and normally 5 times the recommended portion for 1 person, and leave to cool.
Whilst that’s cooling I cook whatever meat I’m using and prep whatever veg I’m using and put to one side.
Spray a pan with @frylighthq and add the cooled rice, then cook for a few minutes. Crack 2 eggs into a cup, give them a good mix then add to the pan, stirring frequently (I just crack 2 eggs right into the pan now cuz I make this about 65 times a week so I’m a pro) once the egg has all cooked through add a good splash of soy sauce, whatever meat and veg you’re adding and you’re done. Literally one of the quickest and easiest meals you can make ? #chinese #losingweight #food #foodblogger #weightlossgoals #dinner #weightloss #weightlossjourney #yummy #fitnessmotivation #slimmingjourney #weightlosssupport #healthyeating #fattofit #weightlosstransformation #journeytofit #weightlossmotivation #fitjourney #goalweight #bodytransformation #bodyfitness #slimmingworld #healthylife #weightlossinspiration #weightlosscommunity #slimmingworlduk #swmafia #swuk

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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