Apparently our fridge contains a ridiculous number of condiments ( @cassieskye)…
Apparently our fridge contains a ridiculous number of condiments (? @cassieskye) so I thought I’d share my faves. They’re not the most exotic but they get used A LOT.
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• There is a huge variety of hummus and some are very energy dense. I look for one with <180calories per 100g.
• Balsamic glaze and sriracha do have a high % of sugar but you don’t need to add much to add flavour.
• Basil pestos can also be energy dense however again the amount needed is usually not a lot! ⠀
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What are your faves? Share ??
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#eatforhealth #healthytips #nutritioncoach #allfoodsfit #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #notadiet #healthychanges #weightlosstips
