Apparently our fridge contains a ridiculous number of condiments ( @cassieskye)…

Apparently our fridge contains a ridiculous  number of condiments ( @cassieskye)…

Apparently our fridge contains a ridiculous number of condiments (? @cassieskye) so I thought I’d share my faves. They’re not the most exotic but they get used A LOT.
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• There is a huge variety of hummus and some are very energy dense. I look for one with <180calories per 100g. • Balsamic glaze and sriracha do have a high % of sugar but you don’t need to add much to add flavour. • Basil pestos can also be energy dense however again the amount needed is usually not a lot! ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your faves? Share ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatforhealth #healthytips #nutritioncoach #allfoodsfit #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #notadiet #healthychanges #weightlosstips

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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