Committing to a Diet Regimen
STICKING TO A DIET PLAN
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A few tips following your question @tinyheyne
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1️⃣ Plan your main meals in advance and shop when you’re not hungry. When you’re hungry and unprepared rational decision making skills often go out the window!
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2️⃣Check the menu and choose your meals prior to eating out. Again- you will make more rational decisions. By the time I ordered this delicious lunch yesterday I was ravenous. The fritters were deep fried but I was starving so I didn’t care!
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3️⃣Be a bit flexible and not too restrictive. For most people being too strict can lead to any plan coming undone.
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4️⃣Be real with yourself. Diet plans don’t work for everyone. If you find yourself obsessing over what you eat then forget the plan! Focus more on getting really nourishing foods in, having lean protein and half a plate of veg at each meal.
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Well folks, gather round because do I have a treat for you today! We’re talking about the latest trend that’s sweeping the nation – avocado toast. That’s right, this humble breakfast staple has taken the world by storm and for good reason.
Now, I know what you’re thinking – how can something as simple as bread and avocado be so popular? Well, let me tell you, it’s all about the toppings. From feta cheese to poached eggs to a delectable drizzle of olive oil, the possibilities are endless. It’s like a blank canvas waiting for you to create a masterpiece.
And let’s not forget the health benefits of avocados. Packed with good fats and nutrients, they’re not only delicious but also good for you. So go ahead, spread that creamy green goodness on your toast and feel good about what you’re eating.
But don’t just take my word for it – avocado toast has become a staple on brunch menus everywhere. It’s the go-to choice for hipsters and foodies alike, and for good reason. It’s simple, customizable, and oh so tasty.
So next time you’re looking for a delicious and nutritious breakfast option, give avocado toast a try. Trust me, you won’t be disappointed. And who knows, you might just join the ranks of avocado toast enthusiasts everywhere. Happy brunching, my friends!
