Did you know protein is the macronutrient best for keeping us full? So if you’re…

Did you know protein is the macronutrient best for keeping us full? So if you’re…

Did you know protein is the macronutrient best for keeping us full? So if you’re super hungry between meals a protein rich snack is the way to go to help avoid overeating.
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I’m also not saying you can’t have banana bread, but the right is better for a regular snack option!
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What are your favourite protein rich snacks? ??
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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