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Feeling hungry one hour after having a salad?
[ad_1] Feeling hungry one hour after having a salad? Then you are making your salad wrong. Main course salads are much more than a cooked egg, iceberg lettuce, shredded carrots and basic vinaigrette. Salads are a great way to pack in plenty of produce, load on lots of flavor and feel seriously full once you’re…
Panquecas lindas, altas e fofas! A melhor solução para o frio horrível que está …
[ad_1] Panquecas lindas, altas e fofas! A melhor solução para o frio horrível que está ??☔️☔️?? Deliciosamente homenageadas pela @as_vezes_maria . De Banana, Batata Doce, Aveia ou de MARMELADA… Quais são as suas preferidas? (link para todas as receitas em @apitadadopai ?Receitas?) . . ?Panquecas de limão e sementes de papoila? . ?1 iogurte natural…
Over time, many of us have lost touch with our true internal hunger cues. We…
Over time, many of us have lost touch with our true internal hunger cues. We tend to be guided more by external factors like what time it is or visual cues. Advertising, vending machines, food outlets and generally having greater access to food and more food in our pantry have skewed how in touch…
Cashew butter chocolate cups with chia/raspberry jam by Have you seen their fe…
[ad_1] Cashew butter chocolate cups with chia/raspberry jam by @crowded_kitchen Have you seen their feature in our brand new issue? #cashewbutter [ad_2] Source ALSO READ Weekend Day of Eats
Benefit Boosting Food Combos
[ad_1] Synergistic foods help us get the optimum level of nutrients that the body needs to function properly. “You are not what you eat, you are what you absorb”.⠀ -⠀ ?⠀ 1️⃣Almonds + Yogurt⠀ Vitamins A, D, and E (fat-soluble vitamins) are activated & absorbed best when eaten w/ fat. Olive oil is also a…
![Not so smooth?
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Personally I am not a huge fan of [most] smoothies. The…](https://mydukandiary.com/wp-content/uploads/2023/04/148994003_174937401099273_2496292403829469551_n.jpg)
Not so smooth? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Personally I am not a huge fan of [most] smoothies. The…
Not so smooth? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Personally I am not a huge fan of [most] smoothies. They tend to be grossly unbalanced and very calorie dense. However, If they are balanced, they can make an good option for breakfast but unless you burn a lot of calories, they tend to be too much for a standard snack….