Follow us ( for more⠀ .⠀ By .⠀ The BIG preps are back!! ‍️ Have been off my gam…

[ad_1]

Follow us (@simplyfitsociety) for more⠀
.⠀
By @ljadeparker⠀
.⠀
The BIG preps are back!! ??‍♀️ Have been off my game lately but nice to be starting the week with a full fridge and feeling motivated again – Spent the morning prepping all of this ⬇️⠀
_⠀
◾Carbohydrates – Did up mostly lower carb veggies + fruit. Have raspberries & blackberries for fruit. Peppers, onion and zucchini done on BBQ. Yellow beans were steamed then made into bean salad and everything else kept raw – Romaine, celery, cucumber, radishes, snap peas.⠀
_⠀
◾Protein – Homemade chicken burgers, BBQ chicken breast, grilled turkey scallopini + lamb chops with fresh rosemary and mint.⠀
_⠀
◾Fats + Snacks – Always the best part ? Made no bake chocolate and PB rice crisp squares with protein powder added, chocolate coconut butter cups, then have cashews and @vega_team snack bars!

[ad_2]

Source

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...