Follow us ( for more⠀ .⠀ By .⠀ The BIG preps are back!! ️ Have been off my gam…
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By @ljadeparker⠀
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The BIG preps are back!! ??♀️ Have been off my game lately but nice to be starting the week with a full fridge and feeling motivated again – Spent the morning prepping all of this ⬇️⠀
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◾Carbohydrates – Did up mostly lower carb veggies + fruit. Have raspberries & blackberries for fruit. Peppers, onion and zucchini done on BBQ. Yellow beans were steamed then made into bean salad and everything else kept raw – Romaine, celery, cucumber, radishes, snap peas.⠀
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◾Protein – Homemade chicken burgers, BBQ chicken breast, grilled turkey scallopini + lamb chops with fresh rosemary and mint.⠀
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◾Fats + Snacks – Always the best part ? Made no bake chocolate and PB rice crisp squares with protein powder added, chocolate coconut butter cups, then have cashews and @vega_team snack bars!
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