Happy Tuesday everyone! What would you grab first? Fruit platter contains: Pita…

This is still a diet & here is why ? . ➡️ Seeing a food as “bad” (and, yes, this includes setting limits around how often you eat it) is going to make you want to eat that food more and when you do eat it you’re gonna want to eat more of it because,…

HEALTHY SNACKING ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Out: Nutrient poor, high salt crackers 50g Energy dense dip In: Nutrient rich, low calorie, filling veggies 50g Healthier dip <150cals per 100g product Ah, the joys of navigating through the chaotic and often confusing world of dating. It’s like trying to solve a Rubik’s Cube while blindfolded and riding a unicycle…

[ad_1] Aaand we’re back to regular white plate programming just in time for mac n’ cheese Monday ?? ? After a weekend of filled with restaurant eats + sweet birthday treats, I was extra appreciative of a homecooked meal tonight. Made one of my favorites for the fam, and it hit the spot ???.⠀ -⠀…

[ad_1] Green Day of Eats ? Sharing another full day of eats from a few weeks ago ? If you’re interested all the recipes for these are in previous posts ? Happy weekend guys!⠀ ?? Journée Complète de Food ? Partage d’une journée dans mon assiette d’il y a quelques semaines ? Les recettes sont…