I think many of us can relate to the snaccident! ​ ​We let ourselves get too hun…

I think many of us can relate to the snaccident!
​
​We let ourselves get too hun…

I think many of us can relate to the snaccident!

​We let ourselves get too hungry.
​We mindlessly eat. 
​We snack for reasons other than hunger like fatigue, emotions, boredom.

​Here’s some easy strategies that you can use (I use these) to help avoid the snaccident. 

​[Although it is quite hard to buy pre-portioned dark chocolate so if anyone has any recommendations please share below!] ?





As always, if you haven’t downloaded my FREE ‘Satisfying Snacks’ guide, you can do so via the link in my bio. ?

Source

ALSO READ  I am not one to ever say no to a chip. Or any other food I enjoy for in fact. ​...

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...