If there was ever a time to fill at least of your plate with veg then this is it…
If there was ever a time to fill at least of your plate with veg then this is it
✔️Both fresh and frozen are just as good. Sometimes frozen is even better for nutrients so use a combo!
✔️Also how available nutrients are to our bodies can differ depending on if a food is raw or cooked so eat both! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#eatforhealth #healthytips #nutritioncoach #healthychoice #nutritionfacts #dietitian #eatsmart #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #healthychanges #immunity #immunesystem #immune #immuneboostingfoods #covid #covid_19 #covıd19 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
