If you’re trying low FODMAP for IBS then guidance from a dietitian is a must bec…

If you’re trying low FODMAP for IBS then guidance from a dietitian is a must bec…

If you’re trying low FODMAP for IBS then guidance from a dietitian is a must because:
• Trigger foods are different for each person.
• Amount of trigger foods that cause a reaction is also different for each person.
• Foods are low FODMAP dependent on quantities of the food.
• If you simply cut out FODMAP containing foods then you put yourself at risk of nutritional deficiencies.
• Low FODMAP is not the only consideration with IBS- a dietitian will look at and assess the whole situation.
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Have you tried #lowfodmap? How did it go? I’d love to hear 👇🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ibs #ibsdiet #fodmap #guthealth #guthealthy #eatforhealth #healthytips #wellnessblogger #nutritioncoach #fuelyourbody #nutritionfacts #dietitian #eatsmart #nutritional #smartfood #healthytips #justeatrealfood #eatbetter #caloriecounting #notadiet #healthychanges #lowfodmapfriendly #lowfodmapdiet

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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