It’s NORMAL to feel sad after eating! . When good things come to an end it’s a …
It’s NORMAL to feel sad after eating!
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When good things come to an end it’s a bummer. Just like a good book or Netflix series it’s kinda sad when a delish meal comes to an end, is all gone or you realize you’ve reached comfortable fullness while yumminess is still left. Remember, you have more delish experiences with food ahead and will eating past fullness be enjoyable long term? Some things to think about!
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Be sure to save this post to refer back to and remind yourself of what to do when you feel a bit blue after eating!