Satisfying Swap Sunday! ​ ​It’s not always about calories. ​ ​Focus on satisfact…

Satisfying Swap Sunday!

​It’s not always about calories.

​Focus on satisfaction (mental and physical) and nutrients is super important. 

​If you haven’t got it, you can grab my Satisfying Snacks download via the link in my bio. 


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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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