Some small looking treats are more calorie dense than expected. This caramel sli…
Some small looking treats are more calorie dense than expected. This caramel slice (somehow) packs a punch at 755 calories, despite its small size!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While it is OK to have the occasional indulgent treat, if you’re a regular at the local cafe then it’s important to make smarter choices the majority of the time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Also – not suggesting that 5.5 scones is a good idea. Start with one. ? And know when to share your treats with your coffee date!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What better choices do you make on your coffee dates?
#volumeeating #volumetrics #eatforvolume #highcalorie #eatwell #healthyeating
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
