SPOT THE DIFFERENCE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve had a few requests to post the differences fr…
SPOT THE DIFFERENCE
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I’ve had a few requests to post the differences from my last post so here you go.
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On the left:
?200g chicken breast cooked in 2tsp oil
?1 cup rice
?1/2 carrot
?1/2 cup lettuce
?1 quke
?6 cherry tomatoes
?1/2 avocado
?2 tsp pumpkin seeds
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On the right:
?100g chicken breast cooked in 1tsp oil
?100g black beans
?1/2 cup rice
?1 carrot
?1 cup lettuce
?2 qukes
?8 cherry tomatoes
?1/4 avocado
?1 tsp pumpkin seeds ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Of course the one on the left is also ok especially if you have higher calorie requirements.
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