SUNDAY SPOT THE DIFFERENCE A little less chicken (still a good amount at 100…
SUNDAY SPOT THE DIFFERENCE
〰️ A little less chicken (still a good amount at 100g)
〰️ Chicken without skin
〰️ Less oil used in cooking the potato
〰️ Less potato
〰️ More salad
〰️ Reduced fat instead of full fat Fetta cheese.
Nothing completely excluded, it’s all about manipulating the portions!
Are there any meals you would like me to do one of these posts on?
Tell me below ?