SUNDAY SPOT THE DIFFERENCE ​ ​ A little less chicken (still a good amount at 100…

SUNDAY SPOT THE DIFFERENCE
​
​ A little less chicken (still a good amount at 100…

SUNDAY SPOT THE DIFFERENCE

​〰️ A little less chicken (still a good amount at 100g)
〰️ Chicken without skin
​〰️ Less oil used in cooking the potato 
​〰️ Less potato
​〰️ More salad
​〰️ Reduced fat instead of full fat Fetta cheese. 

​Nothing completely excluded, it’s all about manipulating the portions!

​Are there any meals you would like me to do one of these posts on? 

​Tell me below ?

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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