The #1 reason why diets don’t work is because for most people they’re not sustai…

The #1 reason why diets don’t work is because for most people they’re not sustai…

The #1 reason why diets don’t work is because for most people they’re not sustainable.

Finding a way of eating that works for you long term is a must when it comes to being (and staying) a healthy weight.

What have you found that works for you? I’d love to hear below 💕

Do you have any strategies like this that you use? Share below 👇🏽🙏🏽

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#eatforhealth #healthytips #nutritioncoach #healthychoice #nutritionfacts #dietitian #eatsmart #nutritional #smartfood #healthytips #justeatrealfood #eatbetter

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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