The recipe and others is in my new FREE MEAL PLAN DOWNLOAD. Available on the @mi…
The recipe and others is in my new FREE MEAL PLAN DOWNLOAD. Available on the @mintfit_ website now.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve done a few things in this guide to support you with your goals
✔️Protein intake is distributed across the breakfast, lunch and dinner options to help promote satiety.
✔️Carb intake is low GI and moderate portions to help with satiety and promote fat loss.
✔️No calorie counting required
✔️Recipes are quick and easy.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hit the link in bio to get to the website and scroll down ??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mealplan #healthymealideas #healthymealplan #healthymealplans
#nosugaradded #eatforhealth #healthytips #weightlossjourney #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #healthysnacks #healthytips #eatbetter #notadiet #healthychanges #weightlosstips #plentyonyourplate