The recipe and others is in my new FREE MEAL PLAN DOWNLOAD. Available on the @mi…
The recipe and others is in my new FREE MEAL PLAN DOWNLOAD. Available on the @mintfit_ website now.
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I’ve done a few things in this guide to support you with your goals
✔️Protein intake is distributed across the breakfast, lunch and dinner options to help promote satiety.
✔️Carb intake is low GI and moderate portions to help with satiety and promote fat loss.
✔️No calorie counting required
✔️Recipes are quick and easy.
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Hit the link in bio to get to the website and scroll down ??
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#mealplan #healthymealideas #healthymealplan #healthymealplans
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