Vitamin D plays a key role in immune function. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As well as the above th…
Vitamin D plays a key role in immune function.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As well as the above there is some early research that suggests that vitamin D levels are linked with severity of COVID-19.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Winter and the fact that generally we’re also spending more time inside means that our risk of Vitamin D deficiency is higher.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Key takeaway- speak to your Doctor to get your levels checked if you think you could be low.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you had your levels checked? I’d love to hear ??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#immunity #COVID19 #Immunesystem #immune #wellness #wellbeing #healthy #healthfirst #health #coronavirus #nutrition #nutritioncourse #immunesupport #immunityhealth #nutritiontips #Dietitian #dietician #nutritionist #rdchat #eatwell #nutritioninformation #healthytips #healthyliving #healthylifestyle #eatbetter #feelbetter #allfoodisfit #immunity #immunitysupport #ImmunityHealth #Immunityfirst