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Hi ?? it’s Monday and I’m not working ?so I’m extra happy to work on me today. Started the day w a run ??♀️ then yoga ??♀️ but I left the class bc she had us up against the wall doing strange contortions with our body, and it wasn’t for me… have you ever left a class, that wasn’t for you? Anyhowwwwww this day is delicious ? my favorite part is that cookie ? from @cappellos glutenfree and lowfodmap friendly ?? have a great day
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[ad_1] Keep it simple and healthy this week!!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety [ad_2] Source ALSO READ | N E V E R F O R G…
Do you struggle with eating past fullness? ???Comment below! . Firstly, eating past fullness is normal and not necessarily bad. This week I ate past fullness because we were having my fave dinner and it was delish. ?♀️That’s fine! I kept an eye on my comfort level and owned my choice to keep eating. Would…
Which would you pick today?!? ?? . I’d eat both of these options without guilt. ?Sometimes there is just nothing like a thick slather of super sweet artificially flavored jelly to remind you of your childhood ?, ya know?! . But I likely wouldn’t pick that choice on the daily. Why? ➡️ I know my…
[ad_1] Gesunde Paleo Mohn Muffins ?? Wer liebt Mohn auch so? #paleo #vegan Das Rezept für diese gesunden Muffins gibts bald auf meinem Blog und YouTube Kanal #mrsflury . Die gesunden Muffins sind ein super Nachmittagsnack, wenn ihr Lust auf etwas Süsses habt und eignen sich auch gut zum Einfrieren . Ein Muffin liefert 200…
[ad_1] YOUUUU GUYS…..I’ve made a lot of delicious sweets over the years but these, these just might top every. single. one. ? Spent my Sunday in the kitchen & whipped up these No bake COOKIE DOUGH bars w/ dark chocolate topping ?? Run, don’t walk to your kitchen because y’all need these in your life…
[ad_1] ⠀ Full day of eating!?⠀ ——•——⠀ Will never get sick of telling you this but healthy eating is actually not boring! It’s very fun!⠀ ——•——⠀ ☝?What do I have in here;⠀ ?BREAKFAST: Sunny side up eggs, sautéed mushrooms and cherry tomatoes, avocado and grapefruit.⠀ ?SNACK: Protein waffle with raw pumpkin seeds, pomegranate seeds and…