What part of this day looks best to you?! Comment below! . For me, it’s the ic…
What part of this day looks best to you?! ? Comment below!
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For me, it’s the ice cream ? This was recently added to @the_socieaty and I could NOT love it more! I’m not usually a chocolate based ice cream gal but this… This I love! Also the cobb salad because it’s just such a summer meal, ya know?! Totally fits the vibe on the first day of August!
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Instagram makes it seem like intuitive eating and not dieting is all ice cream all the time but it’s not. ?♀️ I teach my clients about something called “gentle nutrition” and meal planning too. It’s just that it’s done in a totally non-diet-y way that feels good both mentally and physically.
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Be sure to swipe through ? this post to see some serious intuitive eating inspo to start your week and if you want to make that your reality too then be sure to sign up for next week’s free training on how to master your hunger and fullness cues. I’ll give you the same roadmap that I have these gal pals ❤️ Link in bio to sign up!
