whatsonmyplate: PUMPKIN CASHEW BUTTER PANCAKES ? ¼ cup coconut flour • ¼ teaspoo…


whatsonmyplate: PUMPKIN CASHEW BUTTER PANCAKES ??? ¼ cup coconut flour • ¼ teaspoon @primalpalate pumpkin pie spice • ¼ teaspoon baking soda • 2 tbsp. @artisanalrganics cashew butter (can sub any nut butter) • 2 eggs, slightly beaten • 1 egg white, beaten stiff (optional, but makes the pancakes fluffy) • ½ tbsp. @parkersrealmaple maple syrup (you can sub stevia or another sweetener) • 3 tbsp. pumpkin purée • 3 tbsp. almond milk • 1) Combine first two dry ingredients in a small bowl. In separate bowl, stir nut butter, eggs, maple syrup (or honey), and pumpkin. Slowly stir in almond milk. Add dry ingredients to wet, stir until well combined, then let batter sit for a couple minutes. Cook up your cakes! (Makes 1-2 servings) ?. ——
By @sara.haven
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#mealprep#healthy #health #healthyeating #fitfam#cleaneating #eatclean #healthyfood#healthylifestyle #fit #diet #healthy #food #nutrition#healthyeating #healthychoices #lifestyle#eathealthy#foodsile #nutritionfacts #avocado #balanceddiet#weightloss #healthylife #fatloss #calories#egg #honey



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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