Yes smoked salmon is high in salt but sorry, I love it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What did you s…

ByBette July 13, 2023

Yes smoked salmon is high in salt but sorry, I love it.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What did you start your Saturday with? ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eatforhealth #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #healthysnacks #smartfood #healthytips #justeatrealfood #breakfast #breakfastideas

Source

Low Fat Diets

Who’s feeling pancakes this AM?! ⁣ ⁣by @feelgoodfoodie Gluten-free pancakes mad…

ByBette September 25, 2022

Who’s feeling pancakes this AM?! ?☕️☀️⁣ ⁣by @feelgoodfoodie Gluten-free pancakes made from oat flour – it’s basically oatmeal in pancake form, but tastes better right?!…By @feelgoodfoodie⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ? INGREDIENTS⁣ * 1 1/2 cup oats⁣ * 2 teaspoons baking powder⁣ * 1 teaspoon cinnamon⁣ * 1/8 teaspoon salt⁣ * 1 cup almond milk⁣ * 1 egg⁣…

Health Tips

15 Foods That Naturally Unclog Your Arteries

ByBette May 30, 2019May 3, 2024

Your arteries are the rivers within you that continually transport essential nutrients and oxygen from your heart to the rest of your body. A big part of staying healthy and keeping your arteries clean is your diet.Maintaining healthy arteries is vital for overall cardiovascular well-being. When arteries become clogged with plaque buildup, it can lead…

Health Tips

Chicken Salad Meal Prep Tasty! Tasty! Lunchtime convenience!

ByBette November 7, 2019

{NEW} Chicken Salad Meal Prep ? Tasty! Tasty! Lunchtime convenience! Rachel’s Tips: I REALLY prefer golden raisins over the typical raisins we all grew up with. Golden raisins are much more plump, juicy and delicious, fruitier, lighter flavor. Have you tried them yet? When choosing healthier crackers: Read the ingredients label. There are varieties made…

Health Tips

Hello new week, and hello STICKY SWEET TOFU with stir fry broccoli & mushrooms s…

ByBette November 10, 2023

Hello new week, and hello STICKY SWEET TOFU with stir fry broccoli & mushrooms served with brown rice! ? – The recipe for the sweet sticky tofu is on my blog if you wanna give it a go! ? apparently it’s going to snow in the UK this week, and I’m kinda excited ⛄️❄️ ….

Health Tips

2000 Calorie Meal Plan

ByBette November 15, 2019November 14, 2019

2000 Calorie Meal Plan ??‍♀️? Pre workout is a Banana followed by Breakfast:l Low fat greek yoghurt, oats, raspberries, peanut butter ?Lunch: bolognaise with zoodles ?Snacks: Crisp bar, protein bar, carrot sticks and cottage cheese ?Dinner: Chicken rogan josh with cauliflower rice and steamed veg ?Dessert: Cookie Dough @twistedyoghurt topped with Caramilk and peanut butter! Love this by @em_wizzfit ? Total: 2040 calories 202C 73F 152P Source

Low Fat Diets

CHOOSE A PANCAKE PLATE⁣By @veganiina1⃣ SANTA: banana, coconut, raspbe…

ByBette July 29, 2022

CHOOSE A PANCAKE PLATE?⬇️?⁣ By @veganiina 1️⃣ SANTA??: banana, coconut, raspberries, grapes, yogurt and blueberries ⁣ 2️⃣ SNOWMAN⛄️: powdered sugar, blueberries, apple, chocolate chips, lil carrot nose and pretzels ⁣ 3️⃣ REINDEER?: biscoff spread, banana, blueberries, raspberry and pretzels ⁣ ⁣ (I used a basic vanilla pancake recipe but you can use any?)⁣ ⁣ I…

Similar Posts