You don’t need to skip the pasta to be healthy- but you might need to modify you…

[ad_1] ⠀ To reach your goals, you have to eat according to your goals ?⠀ FOODDIARY ?⠀ My biggest tip to maintaining a healthy lifestyle, is for you to eat foods that you like, and not force yourself to eat foods that you don’t like. Making small healthier swaps can make the biggest difference. If…

[ad_1] 2000 Calorie Meal Plan ??‍♀️? Pre workout is a Banana followed by Breakfast:l Low fat greek yoghurt, oats, raspberries, peanut butter ?Lunch: bolognaise with zoodles ?Snacks: Crisp bar, protein bar, carrot sticks and cottage cheese ?Dinner: Chicken rogan josh with cauliflower rice and steamed veg ?Dessert: Cookie Dough @twistedyoghurt topped with Caramilk and peanut butter! Love this by @em_wizzfit ? Total: 2040 calories 202C 73F 152P…