{NEW} Kid Approved Broccoli Fritters ?? ️SCROLL through the pictures After Scho…


{NEW} Kid Approved Broccoli Fritters ??? ➡️SCROLL through the pictures
After School Snacks that make Parents & their kiddos HaPpY? Delicious AND Nutritious!
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makes 12 fritters, 4 servings

Ingredients 1 lb. organic broccoli florets (from 1 large head broccoli)
2 large eggs
1/4 cup oat flour, or ground oats
1 fresh garlic clove, minced
4 green onions, green parts only, chopped small
sea salt and pepper, to taste, about 1/4 teaspoon each
2-3 Tbsps avocado oil, or olive oil
Instructions:

Bring 1 inch of water to boil in a medium stick pot with a steamer basket.

Add broccoli florets, cover and steam for 4-5 min. Once it’s fork tender (don’t allow to overcook), remove from heat, then let cool.
Transfer broccoli florets onto a cutting board, and using a sharp knife, cut broccoli into very small pieces.

Add the chopped broccoli to a large bowl, together with the raw eggs, oat flour, garlic and green onions. Season with aea salt and pepper to taste and stir until well combined.
Heat about 1 Tablespoon of oil in a large non-stick pan over medium heat.
Take about a large-ish spoonful of your broccoli mixture (a slightly overflowing Tablespoon full), then flatten it between your palms and place it into the pan.

Repeat the process and cook about 4 fritters in each batch.
Drizzle the pan with a touch more of oil in between each batch.

Cook the fritters for 3-4 minutes, flipping them once in between.
Serve warm with plain Greek yogurt, no-sugar added ketchup, or homemade dip of choice such as our phenomenal Tzatziki sauce.

Enjoy! ❤Rachel

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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