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makes 2 servings/bowls⁣

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2 skinless boneless chicken breasts, lightly pounded to an even thickness⁣
2 Tbsp avocado or olive oil, divided⁣
1 small ripe avocado, chopped or sliced⁣
1 cup cooked quinoa, or brown rice ⁣
4 cups salad greens of choice⁣
2-3 Tbsps fresh lime juice⁣

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1 large ripe mango, peeled pitted and cubed⁣
a small handful of fresh mint or cilantro leaves, chopped⁣
1 cup chopped cherry tomatoes⁣
1/2 small red onion, diced small ⁣
1 jalapeño, seeded and diced⁣
juice of 1 fresh lime⁣
pinch of sea salt and pepper⁣


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Season chicken breast with sea salt and pepper on both sides.⁣

Heat 1 tablespoon of your oil in a large skillet over medium high heat. Add chicken and cook until golden brown on both sides and no longer pink in the center, 4-5 minutes per side. Set meat aside on a cutting board, covered, to rest for 5 minutes, then slice it against the grain.⁣

Meanwhile, in a small bowl combine all mango salsa ingredients, gently stir.⁣

To assemble your bowls, divide the salad greens between 2 bowls, then top each equally with cooked quinoa or rice, sliced chicken, avocado and mango salsa.⁣

Drizzle each with a bit of oil and fresh lime juice, then ENJOY!⁣

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LOTS more recipes on the site!⁣⁣⁣⁣
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