{๐๐„๐—ช} ๐Ÿ‘ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐ˆ๐ญ๐š๐ฅ๐ข๐š๐ง ๐๐š๐ค๐ž๐ ๐„๐ ๐ ๐ฌ โฃโฃ โฃโฃ Such a FAST + Simple meal idea for a…


{๐๐„๐—ช} ๐Ÿ‘ ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ ๐ˆ๐ญ๐š๐ฅ๐ข๐š๐ง ๐๐š๐ค๐ž๐ ๐„๐ ๐ ๐ฌ ๐Ÿ…๐ŸŒฑ๐Ÿณโฃโฃ
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Such a FAST + Simple meal idea for any time of the day! Warm and comforting = super satisfying, too!โฃโฃ
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๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ด๐˜ฉ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ด๐˜ต๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฃ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ต ๐˜ด๐˜ข๐˜ถ๐˜ค๐˜ฆ:โฃโฃ
I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the ingredients list.โฃโฃ
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Marinara sauce should only contain just a few simple ingredients such as tomatoes, garlic and herbs.โฃโฃ
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makes 4 servingsโฃโฃ
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๐˜๐˜ฏ๐˜จ๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด:โฃโฃ
2 cups low sugar marinara sauceโฃโฃ
4 large pasture raised eggsโฃโฃ
1/3 cup grated Parmesanโฃโฃ
sea salt and fresh ground black pepper, to tasteโฃโฃ
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optional: red pepper flakes, or fresh chopped herbs such as Italian parsley โฃโฃ
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๐˜๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด:โฃโฃ
Preheat your oven to 400 degrees f. โฃโฃ
Layer the marinara sauce into one medium sized baking dish or divide it among 4 small ones.โฃโฃ
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Gently crack the eggs in, then sprinkle with parmesan, sea salt and black pepper.โฃโฃ
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Bake in your preheated oven until the egg whites are cooked, about 15-20 minutes depending on your yolk preference.โฃโฃ
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Serve while hot and enjoy! โฃโฃ
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โค๐‘๐š๐œ๐ก๐ž๐ฅโฃโฃ
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๐˜“๐˜–๐˜›๐˜š ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ค๐˜ช๐˜ฑ๐˜ฆ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ช๐˜ต๐˜ฆ!โฃโฃโฃ
โžก๏ธCleanfoodcrush.comโฃโฃโฃ
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๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž:โฃโฃโฃ
๐Ÿ‘™๐‚๐ฅ๐ž๐š๐ง๐Ÿ๐จ๐จ๐๐ฅ๐จ๐ฏ๐ž.๐œ๐จ๐ฆ/๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐žโฃโฃโฃ
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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