๐™๐ฎ๐œ๐œ๐ก๐ข๐ง๐ข ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐„๐ง๐œ๐ก๐ข๐ฅ๐š๐๐š ๐‘๐จ๐ฅ๐ฅ-๐”๐ฉ๐ฌ โฃโฃ โฃโฃ ๐˜๐˜ฆ๐˜ณ๐˜ฆ’๐˜ด ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ง๐˜ฐ๐˜ณ๐˜ต ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜จ๐˜ญ๐˜ถ๐˜ต๐˜ฆ๐˜ฏ ๐˜ง…

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๐™๐ฎ๐œ๐œ๐ก๐ข๐ง๐ข ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐„๐ง๐œ๐ก๐ข๐ฅ๐š๐๐š ๐‘๐จ๐ฅ๐ฅ-๐”๐ฉ๐ฌ ๐Ÿคค๐Ÿ˜๐Ÿ˜‹โฃโฃ
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๐˜๐˜ฆ๐˜ณ๐˜ฆ’๐˜ด ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ง๐˜ฐ๐˜ณ๐˜ต ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ ๐˜ฎ๐˜ข๐˜ฅ๐˜ฆ ๐˜จ๐˜ญ๐˜ถ๐˜ต๐˜ฆ๐˜ฏ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ, ๐˜ญ๐˜ฐ๐˜ธ ๐˜ค๐˜ข๐˜ณ๐˜ฃ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ต๐˜ต๐˜บ ๐˜ฅ๐˜ข๐˜ณ๐˜ฏ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜บ (๐˜ฃ๐˜ถ๐˜ต ๐˜ค๐˜ณ๐˜ข๐˜ป๐˜บ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ค๐˜ช๐˜ฐ๐˜ถ๐˜ด!!! ) ๐˜ต๐˜ฐ ๐˜ข๐˜ฅ๐˜ฅ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฑ๐˜ญ๐˜ข๐˜ฏ๐˜ด! ๐˜๐˜ฐ๐˜ฑ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ข๐˜ด ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ข๐˜ด ๐˜ธ๐˜ฆ ๐˜ฅ๐˜ฐ!โฃโฃ
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โฃ๐Ÿ‘€WATCH my IG “story” to see these come together + swipe up for the recipe!โฃ
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makes about 4-5 servings โฃโฃ
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๐˜๐˜ฏ๐˜จ๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฆ๐˜ฏ๐˜ต๐˜ด: โฃโฃ
1lb. chicken breasts, or tendersโฃโฃ
2 Tbsp avocado oil, extra-virgin olive oil โฃโฃ
1 yellow onion, diced โฃโฃ
2 cloves garlic, minced โฃโฃ
1 tsp. ground cumin โฃโฃ
2 tsp. chili powder โฃโฃ
1.5 cups enchilada sauce, gluten free, divided โฃโฃ
4 large zucchini (I used both yellow and green ones), sliced with a wide peeler, or mandolin โฃโฃ
1/4 cup shredded cheese โฃโฃ
sea salt and fresh ground black pepper, to tasteโฃโฃ
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๐˜๐˜ฏ๐˜ด๐˜ต๐˜ณ๐˜ถ๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด: โฃโฃ
Preheat oven to 350ยบF. โฃโฃ
In large skillet over medium, heat the oil. โฃโฃ
Add chicken breasts and cook for about 6 minutes on each side, or until cooked through and no longer pink in the middle.โฃโฃ
Season with sea salt and pepper then set aside on a board. Once it’s cooled a bit, shred it using 2 forks. โฃโฃ
In the same pan add in the onion and cook for about 3 minutes until translucent. Add the garlic and spices, then return the shredded chicken to the pan.โฃโฃ
Pour in 1 cup of enchilada sauce then stir well until combined. โฃโฃ
On a cutting board, lay out 4-5 zucchini slices slightly overlapping each other. Add spoonful of chicken mixture on top at one end as shown. Roll up and transfer carefully to a baking dish. โฃโฃ
Repeat with remaining zucchini and chicken mixture. โฃโฃ
Drizzle the remaining enchilada sauce on top and sprinkle with shredded cheese. โฃโฃ
Bake for approximately 20 minutes and until cheese is melted. Enjoy!โฃโฃ
โค๐‘๐š๐œ๐ก๐ž๐ฅ โฃโฃ
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๐Ÿ“ŒPin this here!
https://cleanfoodcrush.com/zucchini-chicken-enchilada-roll-ups/โฃโฃ
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โžก๏ธMore Clean Eating Recipes here: Cleanfoodcrush.comโฃโฃ
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๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ ๐‚๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž:โฃโฃ
๐Ÿ‘™๐‚๐ฅ๐ž๐š๐ง๐Ÿ๐จ๐จ๐๐ฅ๐จ๐ฏ๐ž.๐œ๐จ๐ฆ/๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐žโฃโฃ

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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