Baked Butternut Squash Fries ***SCROLL through the pics*** . {We made these yes…

Baked Butternut Squash Fries ?
***SCROLL through the pics***
{We made these yesterday for #FoodPrepSunday as our #HealthyCarb this week! ?
What a treat! You gotta try!
They also make an awesome after school snack for the kiddos! ???}
One large butternut squash, cut into 1/2″ sticks
1 Tbsp avocado, coconut, or virgin olive oil
1 tsp garlic powder
½ tsp smoked paprika
½ tsp dried thyme
sea salt and fresh cracked black pepper to taste
Preheat oven to 450 f. degrees. Place the butternut squash sticks into a large bowl. Drizzle with oil, and sprinkle with garlic, paprika, thyme and salt. Evenly coat the butternut squash sticks with the oil and
Place the fries evenly in a single layer on two baking sheets lined with parchment paper or foil. Be sure not to over-crowd the
pan, because that will create too much steam, which is often the reason the fries come out soggy when baked.
This is the reason I use two baking sheets instead of one – being super careful to give each fry the space it deserves.
Bake for 20-30 minutes, until tender inside and crispy outside.


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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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