Blueberry Oatmeal Breakfast Bars
Blueberry Oat Breakfast Bars
{Perfect Food Prep idea for breakfast or snacks!}
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Makes 15 breakfast bars
Ingredients:
Crust:
2 cups rolled oats (dry) I use gluten-free
1 cup sliced almonds
6 Tbsp raw honey, or pure maple syrup
2 Tbsps unrefined coconut oil
1 tsp sea salt
1.5 tsp cinnamon
2 medium bananas
2 tsp vanilla
1 scoop vanilla whey protein
Topping:
1/2 cup rolled oats (dry) gluten-free
1/4 cup sliced almonds
1/2 cup pumpkin seeds, pepitas
1.5 cups fresh organic blueberries
1/2 cup unsweetened coconut milk, or milk of choice
1/2 tsp cinnamon
Instructions
For the crust:
Preheat oven to 375 degrees f.
Line 9 x 13 baking pan with parchment, then lightly grease with coconut oil
Add all crust ingredients in to your food processor, completely combined
Pour into prepared pan and smooth with spatula.
Bake 10 minutes
Topping:
Stir to combine topping ingredients in a medium bowl.
Remove pan from oven; spread topping over the crust, and lightly press down.
Bake an additional 15-20 minutes until very lightly browned, and blueberries are bubbling.
Let cool, and gently slice into 15 bars.
Prep ahead!
These store well in the refrigerator in a sealed container for one week.
?Rachel .
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Are you tired of the same old boring breakfast options? Look no further than these delicious Blueberry Oat Breakfast Bars! They are the perfect food prep idea for busy mornings or as a satisfying snack throughout the day.
Imagine biting into a bar filled with rolled oats, sliced almonds, raw honey, coconut oil, and fresh blueberries – it’s like a party in your mouth! Not to mention, they’re gluten-free and loaded with protein thanks to the addition of whey protein powder.
To make these bars, simply mix up the crust ingredients in a food processor, pour them into a baking pan, and bake for a few minutes. Then, top them off with a delicious mixture of oats, almonds, pumpkin seeds, and of course, juicy blueberries.
The best part? You can make a batch of these bars ahead of time and store them in the refrigerator for up to a week. They’re great for grab-and-go breakfasts or as a quick pick-me-up when you’re feeling peckish.
So say goodbye to bland breakfast options and hello to these tasty Blueberry Oat Breakfast Bars. Your taste buds will thank you!
