Eggs + Smoked Salmon in Green Rings {One of our favorite breakfast ideas for so…


Eggs + Smoked Salmon in Green Rings 💪🌱🥚
{One of our favorite breakfast ideas for so many reasons!
These have such a beautiful presentation, and seem like you spent a ton of time making them…but they really couldn’t be simpler!
Also, every aspect of this idea is loaded with nutrition + flavor!
Customize, and mix-&-match to your preference! {Ingredients}
1 or 2 green bell peppers
Whole free range eggs for each ring
Sea salt and freshly ground pepper to taste
🙋optional toppings: fresh dill, fresh chives, smoked salmon, avocado slices and/or sliced red onion. .
Instructions:
Slice the bell peppers into ½ inch rings. Use a sharp knife to make clean cuts (to better hold the egg in place). Remove all of the the white inner flesh and seeds.
Heat the skillet on medium heat and coat with non-stick coconut oil cooking spray. Let the pan heat up before adding food.
Place the pepper rings in the middle of the pan. Allow the rings to cook and brown lightly before adding the egg. Turn the rings over a few times so both sides cook evenly.
Very gently add one egg to the middle of each bell pepper ring.
Cook over low heat until yolks are to your liking and egg whites harden and are no long translucent.
Gently add your optional toppings during the last 2 minutes of cook time.
Spray the bottom of your spatula with non-stick coconut oil spray. Slide it underneath pepper ring. Lift carefully from the skillet and onto your plate.
❤Rachel .
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👉 PIN it! https://cleanfoodcrush.com/eat-clean-eggs-smoked-salmon-in-green-rings/
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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