It’s #Lunchtime – who’s hungry Chicken chopped Salad with LOTS of good stuff…c…
It’s #Lunchtime – who’s hungry?
Chicken chopped Salad with LOTS of good stuff…comin’ right up ???
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It’s #Lunchtime – who’s hungry?
Chicken chopped Salad with LOTS of good stuff…comin’ right up ???
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Good Evening Lovelies! I hope you’re having a restful Saturday so far? I made myself jacket ? with spicy black bean chilli, crushed ? and steamed spinach. This meal was so good – there’s just something about beans with perfectly ripe avocado and baked potato ? The basic recipe for the beans is already on…
Asparagus + Tomato Frittata . {A perfect Springtime weekend breakfast!}? makes about 2-3 servings Ingredients 6 free range eggs 1/2 tsp sea salt 1/4 tsp freshly ground black pepper 3.5oz. fresh asparagus (about 5-6 stalks, ends trimmed) 1 Tbsp avocado oil, or olive oil 1 shallot, diced 1 red pepper bell, diced 1/2 cup cherry…
{NEW} Kid Friendly Lunchbox Ideas – 4 Ways . { Wellllll, kiddos are ALL Back-to-School…and Moms & Dads everywhere are asking for more lunch ideas. These are GREAT for kids & their Parents #1 makes 1 serving each Ingredients: 1 nitrate free turkey club roll-up, sliced into 1.5 inch pieces 1/4 cup black pitted olives…
Italian Sausage + Shaved Brussel Sprouts?? {THE perfect, quick one-skillet Springtime meal!} 10-15 minutes…dinner is done? Makes 4-6 servings Ingredients: 3 Tbsps olive oil, or avocado oil 1-2 cloves fresh garlic, minced 1 pound organic Italian chicken sausage, sliced into bite sized pieces (hot or sweet), no-nitrates 1 ½ lbs. brussels sprouts, shaved 4 Tbsps…
Snack-Sized vs Meal-Sized I love enjoying a good chia pudding as a meal OR a snack. It’s important to look at the components that go into each!⠀? For chia seed pudding meals, I generally add protein powder to boost the pudding up to be between 25-30 g of protein. I also add another source of…