Mushroom + Chicken Clean Eating Bowls {Perfectly balanced, satisfying, deliciou…


Mushroom + Chicken Clean Eating Bowls 🙌💪🌱
{Perfectly balanced, satisfying, delicious, & nutritious}
Serves 4
2 Tbsp avocado, or coconut oil, divided
1 cup uncooked quinoa, rinsed in cold water and then drained very well
1.5 cups organic chicken broth, low sodium, divided
1/2 tsp sea salt
1 Tbsp avocado oil, or olive oil
12 oz fresh baby spinach
1 lb mushrooms, sliced
1 lb chicken breasts, sliced into thin bite-size strips
1/2 cup minced shallots
2 Tbsp fresh thyme leaves
2-3 cloves garlic, minced
Melt 1 tsp coconut oil in a small saucepan over med-high. Add uncooked quinoa. Saute 2-3 minutes until toasty
Add 1 1/4 cups chicken broth. Bring to boil, reduce heat, cover. Remove from jeat, and let stand 10 minutes.
Heat 1 tsp oil in large skillet, over med-high. Add spinach, cook for 1-2 minutes until wilted. Remove spinach from pan, set aside.
Add remaining coconut oil oil, add mushrooms, cook 6-8 minutes until nicely brown. Remove from pan.
Heat olive oil to pan, then add chicken pieces, sprinkle with sea salt. Sauté about 4 minutes until nicely browned. Add shallots, thyme, and garlic. Sauté another 1-2 minutes. Add remaining broth, bringing to a boil, scrape browned bits.
Serve immediately.
Divide equally between 4 bowls, the quinoa, spinach, mushrooms, and chicken.
💚-Rachel .
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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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