{new} Asparagus + Egg Toast (swipe for more photos) Asparagus and eggs go so we…


{new} Asparagus + Egg Toast 🌱🌞
(swipe for more photos)
Asparagus and eggs go so well together!
This combo is quick enough for a fast weekday breakfast or lunch, but it’s also a beautiful presentation for weekend guests! BONUS points for starting your day with vegetables! đź’Ş
makes 2 servings
Ingredients:
2 large free range eggs
2 slices of rye, or Ezekiel bread
12 stalks crisp green asparagus, ends trimmed
1/2 Tbsp ghee, coconut oil, or avocado oil
1 tsp sesame seeds
a pinch of chili flakes
1 green onion (white part only), sliced
a small bunch of fresh basil, or parsley to garnish if desired
sea salt and freshly ground black pepper

Instructions:
Melt ghee in a medium fry pan over medium high heat. Cook the asparagus for about 4 minutes, tossing it a few times. Season with sea salt and pepper, then remove and set aside.
In the same pan, very gently crack the eggs and fry them to your liking.
Meanwhile, toast the bread, then top it with asparagus, eggs, onion slices, sesame seeds, chili flakes and basil.
Serve immediately and enjoy!
❤Rachel .
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👉Lots More Recipes: Cleanfoodcrush.com
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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