{new} Chicken and Green Bean Stir Fry { Here’s a fast & simple new meal that do…


{new} Chicken and Green Bean Stir Fry ūüĆĪ
{ Here’s a fast & simple new meal that does not skimp on flavor, to add into your weeknight, or food prep rotation}

makes 4 servings
1 Tbsps avocado oil, or olive oil
1 lb. skinless boneless chicken breast, cut into bite sized pieces
1 tsp dried oregano
1/2 tsp ground ginger
1/2 tsp garlic powder, or 2-3 fresh garlic cloves, minced
1/2 tsp cayenne pepper
16 oz fresh green beans, cut into halves
2 Tbsp coconut aminos, or Bragg’s liquid aminos
sea salt and fresh ground black pepper, to your taste
2 Tbsp sesame seeds

In a small bowl sprinkle chicken with cayenne pepper, ginger, garlic, oregano, pinch of sea salt and pepper. Cobine well (I use my hands to rub the seasonings into the chicken really well.)
Heat oil in a large skillet over medium high heat.
Stir fry chicken for about 5-7 minutes, until browned and cooked through.
Add in green beans, coconut aminos and cook stirring frequently for another 3-5 minutes, or until softened just a bit.
Sprinkle with sesame seeds and enjoy!




My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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